Healthy Eating
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Three food types Dr Michael Mosley says to avoid to lose weight
Dr Michael Moseley has shared the three food categories that dieters should avoid if they want to lose weight. His…
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Ways caffeine addiction affects your health and guidance on cutting down
Caffeine is part of the daily routine for many, whether it’s the morning coffee, the mid-day tea or an energy…
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Five fat burning exercises that can be done in just 30 minutes
Losing weight can be a long and gruelling process, but many people may not realise that they do not have…
Read More » - US News
Three ‘persistent’ signs of high cholesterol that show in the feet
High cholesterol can slow or even block the delivery of blood around your body and can result in a stroke…
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Queen’s go-to Scottish takeaway revealed when staying at Balmoral
The Queen is partial to a classic Scottish takeaway when she travels up north to holiday in the Highlands, according…
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New Harvester self-serve salad bar policy prompts boycott threat from customers
Harvester has been blasted for their new policy which makes customers queue at its famous all you can eat salad…
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Scots man ‘reverses diabetes’ after losing 14 stone
A Scot whose incredible weight loss journey has seen him drop 14 stone and ‘reverse’ his diabetes has shared the…
Read More » - US News
A natural supplement that may ‘significantly’ reduce dangerous visceral fat
Visceral fat, otherwise known as belly fat, can be hugely dangerous. However, simply including a natural supplement into your daily…
Read More » - REAL ESTATE
Pro Tips For Optimizing Your Indoor And Outdoor Kitchens For Produce-Rich Diets
Grilled vegetable kabobs are a delicious way to add fresh produce to your diet this season. getty Fruits and vegetables…
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