There’s nothing more irritating than when you can’t fall asleep, particularly when you know you’ve got something important to feel refreshed for the next day. Does anyone else watch their alarm clock and work out how many hours’ sleep they’ll get if they fall asleep right then and there? Guilty!
There are plenty of important factors to consider when it comes to catching your full eight hours, including buying some good pillows, making sure you have the best duvet, fragrancing your bedroom with a room spray, investing in some silk bedding (so luxurious) and, of course, ensuring your mattress is comfy. But something you might not have thought about though is purchasing the best pillow spray. That’s right: a pillow spray could be your answer to nodding off quicker – and we’ve found the perfect one.
If you’ve not heard of This Works’ Deep Sleep Pillow Spray by now, well then we don’t know where you’ve been hiding. Its rave reviews and sell-out status has got everybody talking and, of course, asking the question; does it *actually* work? The clue is very much in the brand’s name: yes it does.
How does the This Works Deep Sleep Pillow Spray work?
A quick spritz of this formula will have you dozing off within seconds, and it’s all down to its formula. Pillow mists and sprays are often proven to work because they produce sleep inducing aromas, this causes our bodies to produce melatonin (a hormone which promotes restful sleep) and therefore fall asleep quicker than we would normally. This Works’ Deep Sleep Pillow Spray is infused with lavender and chamomile – two ingredients renowned for aiding sleep – to help calm both the body and mind. It’s a recipe made for perfection, to put it bluntly.
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What is the best pillow spray?
If This Works’ pillow spray doesn’t appeal (or is sold out again – we wouldn’t be surprised), there are plenty of other pillow sprays to consider. This Cowshed Sleep Calming Pillow Mist is all natural, infused with a blend of melissa and lemon myrtle essential oils to help relieve tension and stress and scented to a citrus aroma. Oliver Bonas’ Relax Sleep Set features a pillow spray and rollerball making it ideal for travel and for when you’re *seriously* in need of some Z’s. The Goodnight Pillow Mist from Neal’s Yard Remedies is also one of the best – it’s made by a brand known for its remedies, so how could it not be?
Looking for other sleep content? Don’t blame you, we love our kip too. Head this way for the best body pillows (whether you’re pregnant or not) and this way for mattress toppers. We’ve also got essential oil diffusers to help get you in the mood to snooze.
For more from GLAMOUR UK’s Associate Commerce Writer Georgia Trodd, follow her on Instagram @georgiatrodd.